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Stroke Recognition5 min read

How to Spot a Stroke in 60 Seconds Using FAST

A stroke cuts off blood flow to the brain, killing 1.9 million neurons per minute. The FAST method gives anyone a simple four-step checklist to spot a stroke and act—no medical training required.

The FAST Checklist

  • F — Face: ask them to smile. Does one side droop?
  • A — Arms: ask them to raise both arms. Does one drift down?
  • S — Speech: ask them to repeat a simple phrase. Is it slurred or strange?
  • T — Time: if any one of these is true, call 911 immediately.

Why Every Minute Matters

Ischemic strokes—the most common type—are caused by a blood clot blocking a brain artery. Clot-busting medications must be given within a strict time window from symptom onset to be effective.

This is why the very first fact medics ask on arrival is: 'When did symptoms start?' Note the time you noticed the first sign. That single data point can determine whether a life-saving treatment is even available.

What NOT to Do

  • Don't give them food, water, or medication—stroke patients can lose the ability to swallow safely.
  • Don't let them 'lie down and rest.' Get help now.
  • Don't drive them yourself unless there is truly no other option. EMS starts treatment on the way.

Ready to put it into practice?

Reading about CPR is a start. Hands-on training is what builds confidence.

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